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+ servings

No Bake Carrot Cake Balls

Today, we're making an easy, no bake snack using simple ingredients. Sugar free option is included.
5 from 2 votes
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Course: Snack
Cuisine: American
Keyword: energy ball, healthy snacks
Prep Time: 5 minutes
Total Time: 10 minutes
Servings: 10
Calories: 181kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 1 Medium bowl
  • 1 wooden spoon

Ingredients

  • 1/2 cup natural peanut butter
  • 1 cup unsweetened coconut divided
  • 1 medium carrot grated
  • 1/4 cup honey
  • 1 tsp cinnamon
  • 1 tsp vanilla

Instructions

  • In a medium bowl, add peanut butter, 1/2 cup of coconut, grated carrot, honey, cinnamon and vanilla. Stir using a wooden spoon.
  • Put other 1/2 unsweetened coconut in a bowl.
  • Using a cookie scoop, scoop out about 2 tbsp of the mixture and roll into a ball.
  • Roll ball in coconut to coat. Repeat with each ball.
  • Refrigerate at least 20 minutes. Serve cold.

Notes

Sugar free option: use monk fruit sweetener instead of honey.
Add 1/4 cup of chopped pecans or walnuts (optional). 
Substitute pumpkin pie spice instead of cinnamon. 
Store in an airtight container in the fridge (for 1 week) or freezer (6 weeks).
 
 

Nutrition

Serving: 1g | Calories: 181kcal | Carbohydrates: 13g | Protein: 4.5g | Fat: 12.4g | Saturated Fat: 6.8g | Sodium: 42.6mg | Potassium: 25mg | Fiber: 2.7g | Sugar: 8.9g