Big Mac Bowl
This Big Mac Bowl has all the flavours of your favourite fast food burger, without the bun. Beef, lettuce, pickles, onions, cheese and that special sauce on a bed of roasted cauliflower.
Print
Pin
Servings: 4
Calories: 468kcal
Equipment
- 1 Large baking sheet
- 1 Frying pan
Ingredients
- 1 large cauliflower chopped into florets
- 500 grams ground beef
- 2 cups spinach
- 1 cup cherry tomatoes sliced in half
- 1 cup dill pickles diced
- 1 cup shredded cheddar cheese
- 1 small white onion finely diced; reserve 1 tbsp for the sauce
- white sesame seeds optional
For the Big Mac Sauce
- 3/4 cup avocado mayonnaise
- 1 tbsp ketchup
- 2 tsp yellow mustard
- 1 tbsp white vinegar
- 1 tbsp monk fruit sweetener
- 1 tbsp white onion finely diced
- 1 dill pickle finely diced
Instructions
- Preheat the oven to 350 F.
- Arrange cauliflower florets on a large baking sheet. Roast about 30 minutes. Edges of cauliflower should be brown.
- Add 1 tbsp oil and ground beef to frying pan. Brown beef over medium heat.
Big Mac Sauce
- In a small bowl add mayo, ketchup, mustard, vinegar, monk fruit, white onion and dill pickle. Stir with a spoon. Set aside.
How to assemble the bowl
- Divide the roasted cauliflower between 4 bowls. Top with cooked ground beef, some spinach, cherry tomatoes, dill pickles, white onions, shredded cheddar cheese. Pour the Big Mac Sauce over each bowl. Garnish with white sesame seeds if desired.
Notes
If you hate raw onions, cook the diced onion with the beef.
Substitute romaine lettuce for spinach.
Substitute romaine lettuce for roasted cauliflower and make it a Big Mac Salad!
Substitute any sweetener (coconut sugar, Swerve or table sugar) for monk fruit sweetener.
Nutrition
Serving: 1bowl | Calories: 468kcal | Carbohydrates: 9.8g | Protein: 33.9g | Fat: 34g | Saturated Fat: 13.8g | Sodium: 613.6mg | Potassium: 491.2mg | Fiber: 3.3g | Sugar: 3.8g