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1 Bowl Zucchini Trail Mix Cookies
These healthy, nutrient dense zucchini trail mix cookies are chewy, soft and lightly sweetened. Riced cauliflower is surprise ingredient.
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Course:
Breakfast, Snack
Cuisine:
American
Keyword:
dairy free, gluten free, keto, paleo
Prep Time:
10
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
9
people
Calories:
406
kcal
Author:
Dr. Stephanie Gray
Equipment
Baking sheet
large mixing bowl
wooden spoon
Ingredients
1
cup
riced cauliflower
raw
1/3
cup
almond butter
2
eggs
1
tsp
baking soda
1
tsp
cinnamon
1/3
cup
pumpkin seeds
1/3
cup
sunflower seeds
1/3
cup
unsweetened coconut flakes
1/3
cup
walnuts
chopped
1/4
tsp
sea salt
1/3
cup
chocolate chips
1
tbsp
unsweetened collagen powder
optional
1
tbsp
MCT oil
optional
2
cups
blanched almond flour
1
cup
zucchini
grated
Instructions
Preheat oven to 350 F.
Line a large baking sheet with parchment paper.
In a large bowl, add all ingredients except the almond flour and grated zucchini. Using a wooden spoon, mix all ingredients together.
Add 1/2 cup of almond flour at a time, folding together until well combined.
Add grated zucchini and stir until well combined.
Use an ice cream scoop to scoop 8 or 9 mounds onto the prepared baking sheet.
Bake about 25 minutes. The cookies should look golden brown.
Notes
Substitute pecans for walnuts.
Substitute peanut butter for almond butter.
Nutrition
Calories:
406
kcal
|
Carbohydrates:
16.3
g
|
Protein:
12.6
g
|
Fat:
33.7
g
|
Saturated Fat:
5.8
g
|
Sodium:
257.4
mg
|
Potassium:
151.8
mg
|
Fiber:
6.3
g
|
Sugar:
7.3
g