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Everything Bagel Stuffed Mini Peppers

Today we're making cream cheese stuffed mini peppers topped with everything bagel seasoning to make a crunchy, creamy and very easy snack.
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Course: Appetizer
Cuisine: American
Keyword: low carb appetizer
Prep Time: 10 minutes
Total Time: 20 minutes
Servings: 8
Calories: 126kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Ingredients

  • 1 lb bag of mini peppers
  • 2 tbsp everything bagel seasoning
  • 8 oz plain cream cheese at room temperature

Instructions

  • Wash mini peppers. Cut in half. Carefully remove seeds and inner parts.
  • Carefully stuff each mini pepper with cream cheese (about 1-2 tsp per half pepper).
  • Sprinkle seasoning on top.
  • Arrange peppers on a serving plate.

Notes

Substitute regular peppers for mini peppers. 
If you want the cream cheese to look perfect, use a piping bag to fill peppers. I just used a knife. Not perfect, but equally delicious. 
To make your own everything bagel spice, combine 2 tsp dried minced garlic, 2 tsp dried minced onion, 2 tsp black sesame seeds, 2 tsp white sesame seeds, 2 tsp poppyseeds, 1/8 tsp sea salt.
To elevate this recipe, bake peppers for 15 minutes in a 425 F oven. 

Nutrition

Serving: 4peppers | Calories: 126kcal | Carbohydrates: 6.9g | Protein: 2.4g | Fat: 9.8g | Saturated Fat: 5.7g | Sodium: 164mg | Potassium: 37.4mg | Fiber: 2g | Sugar: 0.2g