40 Clove Garlic Broth
Garlic is rich in antimicrobial and antiviral properties. Make this immunity boosting garlic broth using an instant pot, crock-pot or stove-top method. Times vary between methods (30 minutes up to 24 hours). Choose the method that suits you best.
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Servings: 8 cups
Calories: 41kcal
Equipment
- 1 pressure cooker or
- 1 large crock-pot or
- 1 large soup pot
Ingredients
- 40 cloves garlic; peeled
- 1 onion; roughly chopped no need to peel
- 2 carrots; roughly choppped no need to peel
- 2 celery stalks; roughly chopped
- 1 tbsp black peppercorns substitute 1 tsp black pepper
- 1 tsp sea salt
- 1 tbsp garlic powder
- 2 sprigs fresh rosemary or 1 tbsp dried
- 2 sprigs fresh thyme or 1 tbsp dried
- 8 cups water
- 1 tbsp apple cider vinegar
Instructions
Pressure Cooker Method
- Combine all ingredients in your pressure cooker.
- Secure the lid, moving valve to sealed position.
- Pressure cook on HIGH for 30 minutes or up to 120 minutes. 120 minutes will give you a deeper flavour. Quicker release when done.
Crock-Pot Method
- Combine all ingredients in your crock-pot.
- Cook on high for 4-6 hours, on low for 8-10 hours. For deeper flavour, cook overnight on low for up to 24 hours.
Stove Top Method
- Combine all ingredients in your soup pot.
- Cook on low to medium heat for 2-3 hours.
Nutrition
Serving: 1cup | Calories: 41kcal | Carbohydrates: 9.2g | Protein: 1.6g | Fat: 0.2g | Sodium: 874.6mg | Potassium: 164.5mg | Fiber: 1.4g