1 medium pot
1 immersion blender
- 4 cups frozen blackberries (600 g bag)
- 1 lemon juiced
- 1/4 cup chia seeds
Over medium heat, add frozen blackberries to a pot. Cook down about 7-10 minutes. Remove from heat.
Let cool a bit.
Use immersion blender to process the berries to your preferred texture.
Stir in lemon juice and chia seeds.
Transfer to a mason jar with lid.
Let cool before refrigerating.
Makes about 2 cups of jam.
Substitute lime juice for lemon juice.
Substitute mixed berries for blackberries.
The chia seeds are needed to thicken the jam.
Add 1 tbsp maple syrup if the jam is not sweet enough for your palate.
Jam will keep in the fridge for up to 3 weeks.
Serving: 2tbsp | Calories: 40kcal | Carbohydrates: 7.2g | Protein: 1g | Fat: 1.2g | Sodium: 0.4mg | Potassium: 77.8mg | Fiber: 3g | Sugar: 4.1g