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Beef & Cabbage with Spices
This is an easy dinner idea that comes together in minutes. Great for when you have lots of cabbage in the fridge to use up. Healthy and delicious.
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Course:
dinner
Cuisine:
American
Keyword:
easy dinner
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
2
Calories:
604
kcal
Author:
Dr. Stephanie Gray ~www.drstephanieskitchen.ca
Equipment
1 Frying pan
1 wooden spoon
Ingredients
1
tbsp
olive oil
1
onion
diced
500
grams
ground beef
2
tsp
oregano
1
tsp
cinnamon
4
cups
shredded cabbage
Instructions
Over medium heat, add 1 tbsp olive oil. Saute onion about 2 minutes.
Add ground beef and cook until browned. About 5-7 minutes.
Mix in spices.
Add cabbage and cook until it's tender.
Notes
Substitute raw coleslaw in a bag in place of shredded cabbage.
Add matchstick carrots for some colour.
Nutrition
Serving:
2.5
cups
|
Calories:
604
kcal
|
Carbohydrates:
25.1
g
|
Protein:
54.5
g
|
Fat:
33.8
g
|
Saturated Fat:
11
g
|
Sodium:
179.5
mg
|
Potassium:
621.7
mg
|
Fiber:
6.6
g
|
Sugar:
11.5
g