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Cottage Cheese & Fruit Ice Cream

Today we're making the viral cottage cheese ice cream with strawberries. It's good! It doesn't taste like cottage cheese, I promise.
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Course: Dessert
Cuisine: American
Keyword: ice cream
Prep Time: 10 minutes
3 hours
Total Time: 3 hours 10 minutes
Servings: 4
Calories: 173kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 1 food processor or high speed blender
  • 1 loaf pan

Ingredients

  • 500 grams cottage cheese
  • 1/4 cup maple syrup
  • 1.5 cup fresh or frozen sliced strawberries

Instructions

  • In a food processor, add cottage cheese, maple syrup and 1 cup of fruit.
  • Process until smooth.
  • Pour mixture into a loaf pan. Sprinkle top with remaining 1/2 cup of fruit.
  • Freeze for 3 hours.

Notes

Substitute raspberries, blueberries, or mixed berries (fresh or frozen) for strawberries. Experiment with any fruit (mango, pineapple, banana, peaches). I think they would all be good!
Substitute honey for maple syrup.
Use monk fruit sweetener for less sugar.  
I found freezing ice cream for 2-3 hours was perfect. More than 3 hours and the ice cream was very hard and difficult to scoop out. If your ice cream is very hard, let it sit at room temperature for 20-30 minutes before serving. 

Nutrition

Serving: 1cup | Calories: 173kcal | Carbohydrates: 22.3g | Protein: 14.1g | Fat: 3.1g | Saturated Fat: 1.6g | Sodium: 403.6mg | Potassium: 248.4mg | Fiber: 1.1g | Sugar: 18.9g