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Cucumber Pistachio Feta & Dill Salad
This is a quick and easy salad with simple ingredients but big flavour.
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Course:
Salad
Cuisine:
gluten free, Mediterranean
Keyword:
big salad, cucumbers, healthy salad
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
Calories:
161
kcal
Author:
Dr. Stephanie Gray ~www.drstephanieskitchen.ca
Equipment
1 large salad bowl
Ingredients
2
large cucumbers
1/2
cup
shelled pistachios
1/2
cup
crumbled feta
2
tbsp
fresh dill
2
tbsp
extra virgin olive oil
1
lemon
juiced or 3 tbsp bottled
1/4
tsp
black pepper
Instructions
Using a cutting board, cut your cucumbers in half first. Slice the cucumbers into small pieces.
In a large salad bowl, combine sliced cucumber, pistachios, feta, and dill.
In a small bowl, whisk together olive oil, lemon juice, black pepper.
Pour dressing over cucumber salad. Mix well using tonges.
Notes
Substitutions:
Sub goat cheese for feta cheese.
Sub apple cider vinegar or lime juice for lemon juice.
Nutrition
Serving:
1.5
cups
|
Calories:
161
kcal
|
Carbohydrates:
5.7
g
|
Protein:
4.9
g
|
Fat:
14
g
|
Saturated Fat:
3.6
g
|
Sodium:
415.9
mg
|
Potassium:
91.7
mg
|
Fiber:
1.9
g
|
Sugar:
2.7
g