Go Back
+ servings

Greek Sheet Pan Chicken Salad

Chicken, cherry tomatoes, red onion, black olives roasted on a sheet pan served warm on a bed of romaine lettuce finished with a lemon-y dressing and feta cheese.
5 from 1 vote
Print Pin
Course: dinner
Cuisine: American
Keyword: healthy salad, sheet pan dinners
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 4 people
Calories: 629kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • Oven
  • 1 large sheet pan

Ingredients

  • 3 chicken breasts thinly sliced
  • 2 cups cherry tomatoes
  • 1/2 cup black olives sliced
  • 1 large red onion thinly sliced
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 cloves garlic minced
  • 1 tbsp dried or fresh oregano
  • 1 head romaine lettuce chopped
  • 1 cup cucumber diced
  • 1 cup crumbled feta

Instructions

  • Preheat oven to 400 F.
  • On a sheet pan, arrange sliced chicken and red onion. Pour 1 tbsp of dressing over top. Bake 15 minutes.
  • Arrange black olives, cherry tomatoes around chicken. Bake for another 5 minutes or until chicken is cooked through. Let cool 5 minutes.
  • Add romaine lettuce, chopped cucumber and crumbled feta cheese to a large bowl. Top with chicken mixture. Pour on remaining dressing.

Notes

Substitute goat cheese for feta. Omit cheese for dairy free option. 

Nutrition

Calories: 629kcal | Carbohydrates: 12.9g | Protein: 37.8g | Fat: 47.3g | Saturated Fat: 11.7g | Sodium: 1097.9mg | Potassium: 616.1mg | Fiber: 3g | Sugar: 4.2g