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Greek Sheet Pan Chicken Salad
Chicken, cherry tomatoes, red onion, black olives roasted on a sheet pan served warm on a bed of romaine lettuce finished with a lemon-y dressing and feta cheese.
5
from 1 vote
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Course:
dinner
Cuisine:
American
Keyword:
healthy salad, sheet pan dinners
Prep Time:
25
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
people
Calories:
629
kcal
Author:
Dr. Stephanie Gray ~www.drstephanieskitchen.ca
Equipment
Oven
1 large sheet pan
Ingredients
3
chicken breasts
thinly sliced
2
cups
cherry tomatoes
1/2
cup
black olives
sliced
1
large
red onion
thinly sliced
1/2
cup
olive oil
1/4
cup
lemon juice
2
cloves
garlic
minced
1
tbsp
dried or fresh oregano
1
head
romaine lettuce
chopped
1
cup
cucumber
diced
1
cup
crumbled feta
Instructions
Preheat oven to 400 F.
On a sheet pan, arrange sliced chicken and red onion. Pour 1 tbsp of dressing over top. Bake 15 minutes.
Arrange black olives, cherry tomatoes around chicken. Bake for another 5 minutes or until chicken is cooked through. Let cool 5 minutes.
Add romaine lettuce, chopped cucumber and crumbled feta cheese to a large bowl. Top with chicken mixture. Pour on remaining dressing.
Notes
Substitute goat cheese for feta. Omit cheese for dairy free option.
Nutrition
Calories:
629
kcal
|
Carbohydrates:
12.9
g
|
Protein:
37.8
g
|
Fat:
47.3
g
|
Saturated Fat:
11.7
g
|
Sodium:
1097.9
mg
|
Potassium:
616.1
mg
|
Fiber:
3
g
|
Sugar:
4.2
g