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Jennifer Aniston Salad

Today we're making this lovely salad that Jennifer Aniston (supposedly) ate on the set of friends. Made with quinoa, chickpeas, red onion, cucumber, pistachios, fresh herbs with a lemon vinaigrette dressing. Simple, yet amazingly good!
5 from 1 vote
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Course: dinner, lunch, Salad
Cuisine: American
Keyword: healthy lunch, healthy salad, salad
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 14 cups
Calories: 167kcal
Author: Dr Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 1 medium pot or rice cooker
  • 1 large salad bowl
  • large spoon or tongues

Ingredients

  • 1 cup uncooked quinoa
  • 1 cucumber diced
  • 1 small red onion diced
  • 1 can chickpeas liquid drained
  • 1 cup feta crumbled
  • 1 cup parsley chopped
  • 1 cup mint chopped
  • 1 cup pistachios
  • 1/4 cup extra virgin olive oil
  • 2 lemons juiced
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  • Cook quinoa according to package directions. Should yield about 3.5 cups of cooked quinoa. Let cool.
  • In a large bowl, add cucumber, chickpeas, red onion, pistachios, parsley, mint, feta cheese.
  • To make dressing, add olive oil, lemon juice, salt and pepper in a mason jar. Shake to combine. Drizzle evenly over ingredients in bowl.
  • Using a large spoon or tonges, mix ingredients together.
  • Serve in individual bowls.

Notes

For raw onion haters, it helps to soak your onions in hot water for 30 minutes. This takes the edge off the onion. 

Nutrition

Serving: 1cup | Calories: 167kcal | Carbohydrates: 17.2g | Protein: 5.9g | Fat: 8.8g | Saturated Fat: 2.2g | Sodium: 300.2mg | Potassium: 192.3mg | Fiber: 3.3g