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–+ servings

Lemon Chia Pudding

Today we're making a Lemon Chia Pudding. This is a simple, no bake recipe that takes less than 2 minutes to assemble ingredients. Tastes like dessert but healthy enough for breakfast. Gluten free, grain free, dairy free, vegan, sugar free.
5 from 1 vote
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Course: Breakfast, Snack
Cuisine: American
Keyword: chia pudding, keto pudding, lemon pudding, paleo pudding
Prep Time: 2 minutes
Total Time: 8 hours
Servings: 3
Calories: 174kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 3 mason jars with lids
  • 1 small mixing bowl
  • Whisk

Ingredients

  • 400 ml unsweetened coconut milk I used thai kitchen brand
  • 1 tbsp monk fruit sweetener
  • 1 tbsp vanilla
  • 4 tbsp chia seeds
  • 1 lemon (juice +zest)

Instructions

  • Whisk all ingredients in a small bowl.
  • Divide among 3 small mason jars. Secure with lids.
  • Refrigerate overnight.
  • Serve alone or garnish with nuts, seeds, unsweetened coconut or fruit.

Nutrition

Serving: 0.5cup | Calories: 174kcal | Carbohydrates: 4.7g | Protein: 0.7g | Fat: 16.5g | Saturated Fat: 13.9g | Sodium: 38.7mg | Potassium: 44.9mg | Fiber: 1g | Sugar: 3g