Paleo Easiest Sweet Potato Muffins

Try my easy sweet potato muffins! Most sweet potato muffin recipes require that you bake the sweet potato first. Who has time for that! Grating sweet potato works just great. Very low sugar qualifying them as ketogenic, paleo, gluten free and dairy free.

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Course: Breakfast, Snack

Cuisine: American

Keyword: paleo

Prep Time: 5

Cook Time: 25

Total Time: 30

Servings: muffins

Calories: 217kcal

Author: Dr. Stephanie Gray

Equipment

muffin tray
12 muffin liners
Medium bowl
wooden spoon

Ingredients

2.5 cups blanched almond flour
1 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1 tbsp collagen powder optional
1/4 cup monk fruit sweetener
3 eggs
1/4 cup unsweetened almond milk
1 tbsp MCT oil optional
1 tbsp olive oil
1 medium sweet potato peeled and grated
1/4 cup pecans chopped

Instructions

Preheat oven to 350 F.
Place muffin liners in muffin tray.
In a medium bowl, add dry ingredients.
Create a well in the middle of the dry ingredients. Add eggs, almond milk, oil and use a wooden spoon to mix ingredients together.
Add grated sweet potato and pecans. Stir until incorporated.
Use a large spoon or ice cream scoop to fill each muffin liner 3/4 full.
Bake about 25 minutes. Muffins should look light golden brown on top.

Notes

MCT oil is optional. If you don't use MCT oil, substitute olive oil.

Collagen powder is also optional. Simply omit if you don't have any.

Nutrition