healthy soups

Below is a collection of all my soup recipes. I’m an advocate of  making soup at home. Store bought soups are usually made with unnecessary, unhealthy ingredients like sodium, gluten, MSG, and other questionable chemical ingredients. Not a fan.  Soups are usually very easy to make and are a great way to load up on veggies. Soups tend to be easy on the digestive tract so they are a great way for people with digestive issues to get their veggies. All of my soups are naturally gluten free. Reducing or eliminating gluten and grains in your diet can reduce inflammation, improve cognition and elevate energy levels and help you lose weight. Sounds like a win win to me!