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Matcha Green Tea Latte
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Course:
Breakfast
Cuisine:
American
Keyword:
dairy free, gluten free, keto, paleo
Prep Time:
1
minute
minute
Cook Time:
5
minutes
minutes
Total Time:
6
minutes
minutes
Servings:
1
Calories:
192
kcal
Author:
Dr. Stephanie Gray
Equipment
small pot
blender
Ingredients
1
cup
unsweetened almond milk
1/2
cup
water
1
tsp
organic matcha green tea
1
tsp
vanilla
1
tbsp
monk fruit sweetener
1
tbsp
MCT oil (optional)
1
tbsp
collagen (optional)
Instructions
In a small pot, add water and almond milk. Over medium heat, bring to a boil and quickly remove from heat once boiling is reached
Whisk in matcha, vanilla, MCT oil, collagen powder, monk fruit sweetener.
Pour mixture into blender. Blend on high for 20-30 seconds. Drink should look frothy.
Pour into a large mug. Enjoy!
Notes
MCT oil and collagen powder are optional ingredients. Fat content will be reduced if MCT is removed from recipe.
Nutrition
Calories:
192
kcal
|
Carbohydrates:
6.2
g
|
Protein:
9
g
|
Fat:
13.5
g
|
Sodium:
180.4
mg
|
Potassium:
176.4
mg
|
Fiber:
1
g
|
Sugar:
0.5
g