curried chicken salad

Level

Easy

Prep Time

5 min

Serves

4

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Published January 11, 2025

by Dr. Stephanie Gray, DC

This post may contain affiliate links.

It’s nice to have recipe ideas for leftover chicken for tomorrow’s lunch. 

This Curried Chicken Salad is a twist on a classic chicken salad recipe. Curry spice is added which adds a vibrant colour and adds anti-inflammatory benefits, thanks to the tumeric that curry spice contains.  The salad is then studded with celery and dried currants which adds a nice crunch and a touch of sweetness. Yum. 

This recipe is super easy to make. It only takes 5 minutes to make if you already have cooked chicken. 

This recipe is naturally gluten free, grain free,  low carb, and paleo friendly. Use vegan mayonnaise for dairy free. 

Serve on lettuce or on gluten free bread. 

If you like this Curried Chicken Salad recipe, try these other chicken recipes:

Smoked Paprika & Lime Chicken

Chimichurri Chicken 

Hasselback Chicken Stuffed with Spinach & Feta

Slow Cooker Butter Chicken

Loaf Pan Chicken Shawarma

Sheet Pan Greek Salad

Sheet Pan Chicken Fajitas

Chicken Fajita Salad with Chili Lime Sauce 

Creamy Tuscan Chicken

Baked Boursin Cheese with Broccoli, Tomato and Chicken 

Indian Spiced Chicken

 

What equipment do you need

  • 1 Medium bowl
  • 1 large mixing spoon

 

What ingredients do you need?

  • 3 cups chopped or shredded cooked chicken about 2 chicken breasts
  • 1/4 cup avocado mayo sub regular mayo
  • 1/4 cup dried currants omit for sugar free or sub raisins
  • 1 celery stalk, finely chopped
  • 1 tsp curry powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

How to Store Leftover Curried Chicken Salad

Store leftover chicken in a glass, airtight container. It should be refrigerated and eaten within 5 days. 

Do not freeze.

Curried Chicken Salad

This chicken salad is a delicious twist on a classic. Made with celery, mayonnaise, curry and studded with dried currants. Super easy to make.

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Course: lunch
Cuisine: diabetic, gluten free, low carb
Keyword: chicken salad
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 304kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 1 Medium bowl
  • 1 large mixing spoon

Ingredients

  • 3 cups chopped or shredded cooked chicken about 2 chicken breasts
  • 1/4 cup avocado mayo sub regular mayo
  • 1/4 cup dried currants omit for sugar free or sub raisins
  • 1 celery stalk, finely chopped
  • 1 tsp curry powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  • Add all the ingredients in a bowl and stir to mix together.
  • Serve on romaine lettuce or in a sandwich.

Notes

Store in an airtight container in the fridge for up to 3-4 days. 

Nutrition

Serving: 0.75cup | Calories: 304kcal | Carbohydrates: 8.4g | Protein: 26g | Fat: 17.6g | Saturated Fat: 3.3g | Sodium: 281.4mg | Potassium: 265.7mg | Fiber: 1g | Sugar: 7.4g
Tried this recipe?Mention @drstephanieskitchen or tag #drstephanieskitchen!

I’m a doctor of chiropractic, with a special interest in nutrition. I am passionate about healthy eating and using food to heal thyself. Food should be made in a kitchen not a factory. I believe in eating whole foods, keeping processed foods to a minimum. It is my goal to show you that eating healthy and cooking at home can be simple and very rewarding! All of my recipes are naturally gluten-free.