Tahini Chocolate Fudge (GF, DF)

Level

Easy

Time

4 hrs+

Serves

12

Published May 24, 2025 by Dr. Stephanie Gray, DC

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If you’re looking for a rich, satisfying treat that just happens to be gluten free, dairy free and naturally sweetened- this tahini fudge will fit the bill!

Made with just 3 simple ingredients- runny tahini, cocoa powder and a touch of honey or maple syrup. This recipe is ridiculously easy to whip up and delivers that deep, chocolate-y flavour with a nutty twist. It’s the perfect no-bake snack or dessert for when you want something indulgent but still nutrient dense.

You should try this Tahini Chocolate Fudge. It’s naturally gluten free, refined sugar free (less than 1.5 tsp of sugar per piece!), dairy free, egg free and contain no grains! You can substitute runny sugar free natural peanut butter for tahini.

Most fudge is jam PACKED with sugar. Even if you have no food intolerances, EVERYBODY should cut back on white sugar. Sugar promotes systemic inflammation and inflammation drives pain and disease. Scientific studies have shown that inflammation is the root cause of ALL diseases.

For other great snack recipes, check out these other recipes:

No Refined Sugar Raspberry Jam Bars

Flourless Spinach & Feta Muffins

Flourless Tahini Bread

Blueberry Oatmeal Peanut Butter Cookie

Flourless Raspberry Lemon Loaf

Flourless Apple Loaf

Paleo Sweet Potato Muffins

1 Bowl Zucchini Trail Mix Cookies

GF Pumpkin Muffins

No Bake Coconut Energy Balls

GF Lemon Chia Loaf

GF Lemon Blueberry Muffins

Why you will LOVE this Tahini Chocolate Fudge

 

  • Only 3 ingredients! No fancy ingredients or hard to find stuff- just simple pantry staples. If tahini isn’t a pantry staple for you- it should be! It is a very versatile and healthy ingredient that can be used to make so many things- from baked goods to salad dressings. 

 

  • Naturally sweetened- You can use maple syrup or honey- so it’s refined sugar free.  
  • Rich and satisfying– Tahini gives a creamy, melt in your mouth texture with a slight nutty depth.  

 

  • NO baking required! Just mix, pour and freeze.  

 

  • Gluten free and dairy free– Great for a variety of diets and intolerances. 

 

  • Healthy fats– Thanks to the tahini, it’s filling and blood-sugar friendly.

 

  • Totally customizable- Add vanilla, chopped nuts or unsweetened coconut for extra flair. 

 

How to Store this Tahini Chocolate Fudge 

Store fudge in the freezer. After you freeze your fudge in the loaf pan for 4 hours, you can cut fudge into squares and store in a container or ziplock bag. It will keep for 3 months in the freezer. 

 

Tahini Chocolate Fudge

Try these naturally gluten and dairy free "fudge" made with no refined sugars
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Course: Dessert, Snack
Cuisine: American, dairy free, gluten free
Keyword: Dr Stephanies Kitchen, healthy dessert
Prep Time: 5 minutes
Total Time: 4 hours
Servings: 12
Calories: 163kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 1 loaf pan
  • 1 Medium bowl
  • 1 mixing spoon

Ingredients

  • 1 cup runny tahini substitute natural peanut butter
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • pinch sea salt

Instructions

  • Line your loaf pan with parchment paper.
  • In a medium bowl, mix tahini, cocoa, honey until blended well together.
  • Pour into your loaf pan.
  • Sprinkle the top with a pinch of sea salt.
  • Freeze for at least 4 hours before eating.

Nutrition

Serving: 1square | Calories: 163kcal | Carbohydrates: 9.3g | Protein: 3.7g | Fat: 12.7g | Saturated Fat: 1.9g | Sodium: 25.5mg | Potassium: 110.4mg | Fiber: 2.3g | Sugar: 5.6g
Tried this recipe?Mention @drstephanieskitchen or tag #drstephanieskitchen!

Hello! I’m Dr. Stephanie. I’m a Doctor of Chiropractic, with a special interest in nutrition. I am passionate about healthy eating and using food to heal thyself. Food should be made in a kitchen not a factory. I believe in eating whole foods, keeping processed foods to a minimum. It is my goal to show you that eating healthy and cooking at home can be simple and very rewarding! All of my recipes are gluten-free. Some are ketogenic or paleo friendly.

Tried this recipe? Mention @drstephanieskitchen or #drstephanieskitchen on social media