Dairy Free, Gluten-Free, Paleo, Recipe Blog
trail mix muffins Level Easy Time 30 Min Serves 12 Published May 3, 2026 by Dr. Stephanie Gray, DC This post may contain affiliate links. It’s quick and easy to make these Trail Mix Muffins. They are naturally gluten free, dairy free, and have no refined...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Everyday Nutritional Yeast Broth Powder Level Easy Time 5 min Serves 57 Jump to Recipe Print Recipe Published January 26, 2026 by Dr. Stephanie Gray, DC This post may contain affiliate links. It takes less than 5 minutes to make your own soup broth powder. This...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Lemony Greek Chicken Level Easy Cooking Time 22 Min Serves 4 Jump to Recipe Print Recipe Published December 30, 2025 by Dr. Stephanie Gray, DC This post may contain affiliate links. FollowFollowFollowFollow You should make this Lemony Greek Chicken made on a sheet...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Almond Flour Apple Cookies (low sugar) Level Easy Time 30 Min Serves 9 Published November 5, 2025 by Dr. Stephanie Gray, DC This post may contain affiliate links. I hope you’ll try my super delicious Almond Flour Apple Cookies. These cookies are easy to make...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
grain free pumpkin spice granola Level Easy Time 50 Min Serves 8 Published October 20, 2025 by Dr. Stephanie Gray, DC This post may contain affiliate links. Print Recipe Jump to Recipe POV: Don’t eat factory made store bought granola. It’s FULL of...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
1 jar no sugar CHERRY JAM Time 15 Min Serves 24 Published August 26, 2025 by Dr. Stephanie Gray, DC This post may contain affiliate links. FollowFollowFollowFollow This sugar-free cherry jam is made with ripe, juicy cherries and just the right amount of natural...
