Dairy Free, Gluten-Free, Paleo, Recipe Blog
trail mix muffins Level Easy Time 30 Min Serves 12 Published May 3, 2026 by Dr. Stephanie Gray, DC This post may contain affiliate links. It’s quick and easy to make these Trail Mix Muffins. They are naturally gluten free, dairy free, and have no refined...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Lemony Lentil Soup Level Easy Time 40 min Serves 4-8 Jump to Recipe Print Recipe Published March 4 2026 by Dr. Stephanie Gray, DC This post may contain affiliate links. Lentil soup might be my favourite kind of soup. This one is a little different than any...
Dairy Free, Gluten-Free, Keto, Plant based, Recipe Blog
Roasted Tomato Soup on a sheet pan Level Easy Time 40 min Serves 4 Jump to Recipe Print Recipe Published February 25, 2026 by Dr. Stephanie Gray, DC This post may contain affiliate links. There’s something about roasting veggies on a sheet pan that just...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Everyday Nutritional Yeast Broth Powder Level Easy Time 5 min Serves 57 Jump to Recipe Print Recipe Published January 26, 2026 by Dr. Stephanie Gray, DC This post may contain affiliate links. It takes less than 5 minutes to make your own soup broth powder. This...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Lemony Greek Chicken Level Easy Cooking Time 22 Min Serves 4 Jump to Recipe Print Recipe Published December 30, 2025 by Dr. Stephanie Gray, DC This post may contain affiliate links. FollowFollowFollowFollow You should make this Lemony Greek Chicken made on a sheet...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Almond Flour Apple Cookies (low sugar) Level Easy Time 30 Min Serves 9 Published November 5, 2025 by Dr. Stephanie Gray, DC This post may contain affiliate links. I hope you’ll try my super delicious Almond Flour Apple Cookies. These cookies are easy to make...
