Dairy Free, Gluten-Free, Plant based, Recipe Blog
Pumpkin Overnight Oats Level Easy Time 5 Min + 4 hrs chill time Serves 1 Published November 17, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Rise and shine foodies. Today, I am sharing a breakfast idea that will kickstart your day with fall...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
Gluten-Free, Paleo, Recipe Blog
Healthier Pumpkin Pie Level Easy Time 35 Min Serves 10 Published October 7, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, foodies! It’s Canadian Thanksgiving and I can’t think of a better way to celebrate the harvest than...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
flourless pumpkin brownie Level Easy Time 35 Min Serves 12 Published September 30, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Fall is here, and with it comes the warm embrace of cozy sweaters, crisp air, and, of course, the irresistible...
Dairy Free, Gluten-Free, Recipe Blog
Crockpot Turkey Pumpkin & White Bean Chili Time 5-6 hrs Servings 12 Published September 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. As the leaves begin to change coloUrs there’s nothing quite like the comfort of a hearty bowl of...
