Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Cauliflower Rice Risotto Time 20 min Servings 6 Published November 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Cauliflower rice risotto is a lower carb alternative to traditional risotto. It also takes half the time to prepare which is...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Creamy Tuscan Chicken Time 30 min Servings 2 Published November 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I can’t wait for you to try my Creamy Tuscan Chicken with garlic, spinach, sundried tomatoes and artichokes. This one...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
cranberry granola Level Easy Time 30 Min Serves 12 Published November 25, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Don’t eat store bought granola. It’s FULL of sugar, contains bad fats and refined carbohydrates. I’ve...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Pumpkin Overnight Oats Level Easy Time 5 Min + 4 hrs chill time Serves 1 Published November 17, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Rise and shine foodies. Today, I am sharing a breakfast idea that will kickstart your day with fall...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Apple Cinnamon Smoothie Level Easy Time 5 Min Serves 1 Published November 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. If you love smoothies, but get bored of having the same old smoothie all the time, this recipe is for you! Today I made...
