Dairy Free, Gluten-Free, Paleo, Recipe Blog
Deconstructed Egg Roll in a Bowl Time 20 min Servings 2 Published November 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. If you love the taste of Chinese food, this Deconstructed Egg Roll in a Bowl will quickly become a favourite. This one...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Sheet Pan Roasted Butternut Squash Soup Level Easy Time 50 Min Serves 8 Print Recipe Jump to Recipe Published: November 6, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’m craving a roasted butternut squash soup. I love this one,...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Big Fall Salad Time 50 Min Serves 6 Published November 2, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’m craving a big fall salad with all the rich, warm colours of the season. I can’t wait for you to try it. Picture...
Dairy Free, Gluten-Free, Recipe Blog
Quinoa Egg Salad Time 30 Min Serves 4 Published October 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’ve got a new salad idea for you that will make a nice addition to your collection of healthy recipes. This Quinoa Egg...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
Gluten-Free, Keto, Paleo, Recipe Blog
Low Carb Spinach & Artichoke Dip Level Easy Time 45 Min Serves 4 Published October 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making an easy, creamy and cheesy Low Carb Spinach & Artichoke Dip. This appetizer is a...
