Dairy Free, Gluten-Free, Plant based, Recipe Blog
Chickpeas Cucumber & Tomato Salad Time 10 Min Serves 4 Published July 26, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Sometimes the best salads are the simple ones. This salad is quick and easy to make. No fancy ingredients. You probably...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Strawberry Banana Lime Smoothie Level Easy Time <5 Min Serves 1 Published July 24, 2023 by Dr. Stephanie Gray, DC Originally published November 10, 2022 This post may contain affiliate links. Summer is the season for smoothies. I love them because they are quick...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Ginger Beet Prebiotic Smoothie Level Easy Time 5 Min Serves 1 Published July 19, 2023 by Dr. Stephanie Gray, DC Originally published November 10, 2022 This post may contain affiliate links. Try my healthy, nutrient dense Ginger Beet Prebiotic Smoothie. Rich in...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
3 ingredient no sugar berry jam Time 15 Min Serves 12 Published June 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I have good news and bad news. The bad news is that homemade or store bought jam is FULL of sugar. Most people don’t...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
BBQ Chickpea Salad Time 35 Min Serves 6 Published June 22, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I make alot of salads in the warmer months. Salads are great because you can load them up with healthy nutrients and if you put enough...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Jump to Recipe Print Recipe Sweet Potato Hummus Time 30 Min Serves 9 Published June 19, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love hummus. It’ s a wonderful dip for veggies and an excellent spread for sandwiches. You can...
