Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade 2 ingredient hemp seed milk Level Easy Time 1 Min Serves 6 Published February 7, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. You will be blown away at how easy and inexpensive it is to make your own Hemp Seed Milk. What is hemp seed...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
3 ingredient no sugar BLACKBERRY JAM Time 10 Min Serves 16 Published January 31, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Store bought or traditional homemade jam is FULL of sugar and should be avoided. A good solution is to make your...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Acorn Squash “Porridge” Level Easy Time 45 Min Serves 3-6 Published January 24, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Bored of avocado toast for breakfast? Rise and shine foodies. Today, I am sharing a breakfast idea that...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Creamy Lemon Tahini Maple salad dressing Time 5 Min Serves 8 Published January 22, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. I can’t wait for you to try this creamy salad dressing made with tahini, lemon, apple cider vinegar, a touch...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Cherry Chocolate Smoothie Level Easy Time 5 Min Serves 1 Published January 17, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. This smoothie was inspired by Dr. Uma Naidoo, a pioneer in the field of nutritional psychiatry. She paired cherries...
Gluten-Free, Plant based, Recipe Blog
sweet potato boats with arugula nuts & goat cheese Level Easy Cooking Time 5 Min Serves 1 Jump to Recipe Print Recipe Published January 15, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Elevate the humble sweet potato by topping with wilted...
