Dairy Free, Gluten-Free, Keto, Recipe Blog
Mushroom & Bacon Crustless Quiche Level Easy Time 50 Min Serves 4 Published November 16, 2022 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my Mushroom and Bacon Crustless Quiche. I often make this quiche at the end of the week when I have...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Ginger Beet Prebiotic Smoothie Level Easy Time 5 Min Serves 1 Published November 10, 2022 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Ginger Beet Prebiotic Smoothie. Rich in colour, with a zing of ginger this...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
1 Bowl Zucchini Trail Mix Cookies Level Easy Time 35 Min Serves 9 Published November 7, 2022 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense zucchini trail mix cookies. They are chewy, soft and lightly sweetened with...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Matcha Green Tea Latte Level Easy Time 5 Min SErves 1 Published November 3, 2022 by Dr. Stephanie Gray, DC This post may contain affiliate links. This matcha green tea latte is warm, cozy and so easy to make at home! If you’re craving a special treat but...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Good for you Granola Level Easy Time 25 Min Serves 12 Calorie 439 Fat 41.6g Sat fat 13.2g Carbs 11.6g Sugar 4 g Fiber 6 g Published October 26, 2022 by Dr. Stephanie Gray,DC This post may contain affiliate links. Store bought granola is full of bad fats, refined...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Roasted Carrot Soup Level Easy Time 50 Min SErves 8 Calorie 54 Fat 1 g Sat fat 0.8 g Carbs 10 g Sugar 5 g Fiber 2.4g Published: October 22, 2022 by Dr. Stephanie Gray, DC This post may contain affiliate links. This very easy roasted carrot soup recipe is so silky and...
