Dairy Free, Gluten-Free, Plant based, Recipe Blog
Mango Pineapple Cucumber Smoothie Level Easy Time <5 Min Serves 1 Published May 25, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Cucumber sounds like a weird thing thing to put in a smoothie but it pairs nicely with mango, pineapple and...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
High Protein Pineapple Spinach Smoothie Level Easy Time 5 Min Serves 1 Published February 19, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Bored of your usual smoothie routine? Try my High Protein Pineapple Spinach Smoothie. It’s got...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Cherry Chocolate Smoothie Level Easy Time 5 Min Serves 1 Published January 17, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. This smoothie was inspired by Dr. Uma Naidoo, a pioneer in the field of nutritional psychiatry. She paired cherries...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Apple Cinnamon Smoothie Level Easy Time 5 Min Serves 1 Published November 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. If you love smoothies, but get bored of having the same old smoothie all the time, this recipe is for you! Today I made...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
