Quinoa Egg Salad

Published October 29, 2023 by Dr. Stephanie Gray, DC

This post may contain affiliate links.

Today, I’ve got a new salad idea for you that will make a nice addition to your collection of healthy recipes.  This Quinoa Egg Salad is a burst of flavour and nutrition. There’s a few steps but it’s super easy to make!

This salad is made with protein rich quinoa and eggs, and is paired nicely with cherry tomatoes, spinach and has an olive oil and lemon dressing. A little sea salt and pepper is added to bring all the flavours together. It’s fresh and the lemon vinaigrette dressing gives it a zesty twist. You’ll love its simplicity, vibrant colour and taste. It’s a perfect example of how healthy and tasty can go hand in hand.

This salad is perfect for lunch or dinner with a soup or sandwich.

I hope you enjoy this beautiful salad.

Gluten free, grain free (quinoa is technically not a grain), healthy carbs, no sugar or bad fats.

For other great salad ideas, check out these other recipes:

Quinoa Salad with Black Beans and Lime

Blueberry Salad Dressing with Chicken & Cucumber Salad

Chickpeas Cucumber & Tomato Salad

Colourful Salad with Turmeric Italian Dressing

Blackberry Basil Pecan & Goat Cheese Salad

Lentil Salad with Herbs & Turmeric

Roasted Cauliflower Caesar Salad

Colourful Salad with Turmeric Italian Dressing

Greek Chicken Sheet Pan Salad

The Jennifer Aniston Salad

Ranch Salad Dressing

Big Mac Salad

Beef Fajita Salad with Roasted Poblano Dressing

Egg Salad using Oven Method

Why you will LOVE this Quinoa Egg Salad 

• Less than 25 minutes from start to finish 

• A super delicious, HEALTHY lunch or dinner idea.

• This salad is high in protein and fiber. Serve with soup or sandwich or add chicken or other protein to make a more robust meal.

• The salad is easy, inexpensive to make and super healthy. 

• Naturally gluten free, grain free (quinoa is technically a seed, not a grain), sugar free, no refined carbs or oils

• Suitable for vegetarians

How to Store this Quinoa Egg Salad?

Store leftovers in a tight glass container. Must be refrigerated. Should be eaten within a 5-7 days for best taste. Do not freeze.

I’m a doctor of chiropractic, with a special interest in nutrition. I am passionate about healthy eating and using food to heal thyself. Food should be made in a kitchen not a factory. I believe in eating whole foods, keeping processed foods to a minimum. It is my goal to show you that eating healthy and cooking at home can be simple and very rewarding! All of my recipes are gluten-free. Some are ketogenic or paleo friendly.