Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Acorn Squash “Porridge” Level Easy Time 45 Min Serves 3-6 Published January 24, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Bored of avocado toast for breakfast? Rise and shine foodies. Today, I am sharing a breakfast idea that...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Creamy Lemon Tahini Maple salad dressing Time 5 Min Serves 8 Published January 22, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. I can’t wait for you to try this creamy salad dressing made with tahini, lemon, apple cider vinegar, a touch...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Cherry Chocolate Smoothie Level Easy Time 5 Min Serves 1 Published January 17, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. This smoothie was inspired by Dr. Uma Naidoo, a pioneer in the field of nutritional psychiatry. She paired cherries...
Gluten-Free, Plant based, Recipe Blog
sweet potato boats with arugula nuts & goat cheese Level Easy Cooking Time 5 Min Serves 1 Jump to Recipe Print Recipe Published January 15, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Elevate the humble sweet potato by topping with wilted...
