Dairy Free, Gluten-Free, Keto, Recipe Blog
Greek Chicken with Tzatziki Marinate Time 2 hrs + Time 40 Min Serves 4 Published June 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am marinating chicken, greek style and serving it with a fresh tzatziki sauce. The marinade is a...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
3 ingredient no sugar berry jam Time 15 Min Serves 12 Published June 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I have good news and bad news. The bad news is that homemade or store bought jam is FULL of sugar. Most people don’t...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
BBQ Chickpea Salad Time 35 Min Serves 6 Published June 22, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I make alot of salads in the warmer months. Salads are great because you can load them up with healthy nutrients and if you put enough...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Jump to Recipe Print Recipe Sweet Potato Hummus Time 30 Min Serves 9 Published June 19, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love hummus. It’ s a wonderful dip for veggies and an excellent spread for sandwiches. You can...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
Morning Glory Muffins Level Easy Time 30 Min Serves 12 Published June 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. You’re probably thinking, wow, this girl makes a lot of muffins. Yes. Yes, I do. Muffins take less than 5 minutes to...
