Dairy Free, Gluten-Free, Recipe Blog
Quinoa Egg Salad Time 30 Min Serves 4 Published October 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’ve got a new salad idea for you that will make a nice addition to your collection of healthy recipes. This Quinoa Egg...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Broccoli Soup with Curry Kale & Peas Level Easy Time 30 Min Serves 6 Published: October 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, fellow foodies! Looking for a delicious and nutritious soup that’s not only...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade Almond Milk Level Easy Time 1 Min Serves 6 Published October 4, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I’ve been wanting to make my own almond milk for at least 3 years. I finally got around to it and I’m BLOWN AWAY...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
flourless pumpkin brownie Level Easy Time 35 Min Serves 12 Published September 30, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Fall is here, and with it comes the warm embrace of cozy sweaters, crisp air, and, of course, the irresistible...
Dairy Free, Gluten-Free, Recipe Blog
Crockpot Turkey Pumpkin & White Bean Chili Time 5-6 hrs Servings 12 Published September 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. As the leaves begin to change coloUrs there’s nothing quite like the comfort of a hearty bowl of...