Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Broccoli Soup with Curry Kale & Peas Level Easy Time 30 Min Serves 6 Published: October 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, fellow foodies! Looking for a delicious and nutritious soup that’s not only...
Gluten-Free, Paleo, Recipe Blog
Healthier Pumpkin Pie Level Easy Time 35 Min Serves 10 Published October 7, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, foodies! It’s Canadian Thanksgiving and I can’t think of a better way to celebrate the harvest than...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade Almond Milk Level Easy Time 1 Min Serves 6 Published October 4, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I’ve been wanting to make my own almond milk for at least 3 years. I finally got around to it and I’m BLOWN AWAY...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
flourless pumpkin brownie Level Easy Time 35 Min Serves 12 Published September 30, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Fall is here, and with it comes the warm embrace of cozy sweaters, crisp air, and, of course, the irresistible...
Dairy Free, Gluten-Free, Recipe Blog
Crockpot Turkey Pumpkin & White Bean Chili Time 5-6 hrs Servings 12 Published September 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. As the leaves begin to change coloUrs there’s nothing quite like the comfort of a hearty bowl of...
Gluten-Free, Keto, Recipe Blog
Baked Boursin Cheese with Broccoli Tomato & Chicken Casserole Time 35 min Servings 4 Published September 24, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. When it comes to comfort food, casseroles are a top contender. They have a natural...