Gluten-Free, Keto, Paleo, Recipe Blog
Beef & Salsa Stuffed Peppers Time 50 Min Servings 8 Published July 6, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making stuffed peppers with ground beef, onion, fresh herbs, salsa and cheese. Simple, yet delicious. I know...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
Blueberry Salad Dressing with Cucumber Chicken Salad Time 15 Min Serves 4 Published July 3, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. This salad is all about the dressing. Today I’m making a blueberry salad dressing that simply...
Dairy Free, Gluten-Free, Keto, Recipe Blog
Greek Chicken with Tzatziki Marinate Time 2 hrs + Time 40 Min Serves 4 Published June 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am marinating chicken, greek style and serving it with a fresh tzatziki sauce. The marinade is a...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
3 ingredient no sugar berry jam Time 15 Min Serves 12 Published June 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I have good news and bad news. The bad news is that homemade or store bought jam is FULL of sugar. Most people don’t...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
BBQ Chickpea Salad Time 35 Min Serves 6 Published June 22, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I make alot of salads in the warmer months. Salads are great because you can load them up with healthy nutrients and if you put enough...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Jump to Recipe Print Recipe Sweet Potato Hummus Time 30 Min Serves 9 Published June 19, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love hummus. It’ s a wonderful dip for veggies and an excellent spread for sandwiches. You can...
