Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Creamy Tuscan Chicken Time 30 min Servings 2 Published November 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I can’t wait for you to try my Creamy Tuscan Chicken with garlic, spinach, sundried tomatoes and artichokes. This one...
Gluten-Free, Keto, Paleo, Recipe Blog
Low Carb Spinach & Artichoke Dip Level Easy Time 45 Min Serves 4 Published October 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making an easy, creamy and cheesy Low Carb Spinach & Artichoke Dip. This appetizer is a...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade Almond Milk Level Easy Time 1 Min Serves 6 Published October 4, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I’ve been wanting to make my own almond milk for at least 3 years. I finally got around to it and I’m BLOWN AWAY...
Gluten-Free, Keto, Recipe Blog
Baked Boursin Cheese with Broccoli Tomato & Chicken Casserole Time 35 min Servings 4 Published September 24, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. When it comes to comfort food, casseroles are a top contender. They have a natural...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
pumpkin spice granola Level Easy Time 45 Min Serves 10 Published September 20, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Don’t eat store bought granola. It’s FULL of sugar, contains bad fats and refined carbohydrates....
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
1 jar no sugar PEACH JAM Time 15 Min Serves 24 Published September 10, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love jam. Who doesn’t? The bad news is that homemade or store bought jam is FULL of sugar. Most people don’t...
