Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Sheet Pan Roasted Butternut Squash Soup Level Easy Time 50 Min Serves 8 Print Recipe Jump to Recipe Published: November 6, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’m craving a roasted butternut squash soup. I love this one,...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Big Fall Salad Time 50 Min Serves 6 Published November 2, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’m craving a big fall salad with all the rich, warm colours of the season. I can’t wait for you to try it. Picture...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
Gluten-Free, Keto, Paleo, Recipe Blog
Low Carb Spinach & Artichoke Dip Level Easy Time 45 Min Serves 4 Published October 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making an easy, creamy and cheesy Low Carb Spinach & Artichoke Dip. This appetizer is a...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Broccoli Soup with Curry Kale & Peas Level Easy Time 30 Min Serves 6 Published: October 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, fellow foodies! Looking for a delicious and nutritious soup that’s not only...
Gluten-Free, Paleo, Recipe Blog
Healthier Pumpkin Pie Level Easy Time 35 Min Serves 10 Published October 7, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, foodies! It’s Canadian Thanksgiving and I can’t think of a better way to celebrate the harvest than...
