Gluten-Free, Paleo, Recipe Blog
Healthier Pumpkin Pie Level Easy Time 35 Min Serves 10 Published October 7, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, foodies! It’s Canadian Thanksgiving and I can’t think of a better way to celebrate the harvest than...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade Almond Milk Level Easy Time 1 Min Serves 6 Published October 4, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I’ve been wanting to make my own almond milk for at least 3 years. I finally got around to it and I’m BLOWN AWAY...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
flourless pumpkin brownie Level Easy Time 35 Min Serves 12 Published September 30, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Fall is here, and with it comes the warm embrace of cozy sweaters, crisp air, and, of course, the irresistible...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
pumpkin spice granola Level Easy Time 45 Min Serves 10 Published September 20, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Don’t eat store bought granola. It’s FULL of sugar, contains bad fats and refined carbohydrates....
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Roasted Carrot & Sweet Potato Soup Level Easy Time 50 Min SErves 8 Published: September 18, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. This very easy roasted carrot and sweet potato soup recipe is so silky and delicious. Your oven does...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
1 jar no sugar PEACH JAM Time 15 Min Serves 24 Published September 10, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love jam. Who doesn’t? The bad news is that homemade or store bought jam is FULL of sugar. Most people don’t...