Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Cherry Chocolate Smoothie Level Easy Time 5 Min Serves 1 Published January 17, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. This smoothie was inspired by Dr. Uma Naidoo, a pioneer in the field of nutritional psychiatry. She paired cherries...
Gluten-Free, Plant based, Recipe Blog
sweet potato boats with arugula nuts & goat cheese Level Easy Cooking Time 5 Min Serves 1 Jump to Recipe Print Recipe Published January 15, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Elevate the humble sweet potato by topping with wilted...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Easy Lentil Soup Level Easy Time 40 min Serves 8 Jump to Recipe Print Recipe Published January 8, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Nothing is better than a bowl of homemade soup. This is a plant based soup with onion,...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Anti-Inflammatory Cabbage Soup Level Easy Time 50 min Serves 8 Jump to Recipe Print Recipe Published January 3, 2024 Originally Published March 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love a good bowl of homemade soup. Warms the...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Chocolate Peppermint Pudding Level Easy Time 5 Min Serves 4 Published December 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I love love love this Chocolate Peppermint Pudding. This pudding is made from avocados. Yes, you read correctly!...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Jump to Recipe Print Recipe healthier chocolate hazelnut spread Level Easy Time 30 Min Serves 16 Published December 18, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Don’t eat store bought chocolate spreads like Nutella. It is...
