Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Leek & Cauliflower Soup Level Easy Time 35 Min Serves 8 Print Recipe Jump to Recipe Published: December 4 , 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Get cozy with my leek and cauliflower soup – it’s dairy-free, gluten-free,...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Cauliflower Rice Risotto Time 20 min Servings 6 Published November 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Cauliflower rice risotto is a lower carb alternative to traditional risotto. It also takes half the time to prepare which is...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
cranberry granola Level Easy Time 30 Min Serves 12 Published November 25, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Don’t eat store bought granola. It’s FULL of sugar, contains bad fats and refined carbohydrates. I’ve...
Dairy Free, Gluten-Free, Plant based, Recipe Blog
Pumpkin Overnight Oats Level Easy Time 5 Min + 4 hrs chill time Serves 1 Published November 17, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Rise and shine foodies. Today, I am sharing a breakfast idea that will kickstart your day with fall...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Apple Cinnamon Smoothie Level Easy Time 5 Min Serves 1 Published November 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. If you love smoothies, but get bored of having the same old smoothie all the time, this recipe is for you! Today I made...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Sheet Pan Roasted Butternut Squash Soup Level Easy Time 50 Min Serves 8 Print Recipe Jump to Recipe Published: November 6, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’m craving a roasted butternut squash soup. I love this one,...
