Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
Gluten-Free, Keto, Paleo, Recipe Blog
Low Carb Spinach & Artichoke Dip Level Easy Time 45 Min Serves 4 Published October 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making an easy, creamy and cheesy Low Carb Spinach & Artichoke Dip. This appetizer is a...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Broccoli Soup with Curry Kale & Peas Level Easy Time 30 Min Serves 6 Published: October 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, fellow foodies! Looking for a delicious and nutritious soup that’s not only...
Gluten-Free, Paleo, Recipe Blog
Healthier Pumpkin Pie Level Easy Time 35 Min Serves 10 Published October 7, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, foodies! It’s Canadian Thanksgiving and I can’t think of a better way to celebrate the harvest than...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade Almond Milk Level Easy Time 1 Min Serves 6 Published October 4, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I’ve been wanting to make my own almond milk for at least 3 years. I finally got around to it and I’m BLOWN AWAY...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
flourless pumpkin brownie Level Easy Time 35 Min Serves 12 Published September 30, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Fall is here, and with it comes the warm embrace of cozy sweaters, crisp air, and, of course, the irresistible...
