Dairy Free, Gluten-Free, Recipe Blog
Quinoa Egg Salad Time 30 Min Serves 4 Published October 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I’ve got a new salad idea for you that will make a nice addition to your collection of healthy recipes. This Quinoa Egg...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Pumpkin Spice Smoothie Level Easy Time 5 Min Serves 1 Published October 15, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Try my healthy, nutrient dense Pumpkin Spice Smoothie. Rich in colour, with a hint of maple syrup this smoothie recipe...
Gluten-Free, Keto, Paleo, Recipe Blog
Low Carb Spinach & Artichoke Dip Level Easy Time 45 Min Serves 4 Published October 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making an easy, creamy and cheesy Low Carb Spinach & Artichoke Dip. This appetizer is a...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Broccoli Soup with Curry Kale & Peas Level Easy Time 30 Min Serves 6 Published: October 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, fellow foodies! Looking for a delicious and nutritious soup that’s not only...
Gluten-Free, Paleo, Recipe Blog
Healthier Pumpkin Pie Level Easy Time 35 Min Serves 10 Published October 7, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Hey there, foodies! It’s Canadian Thanksgiving and I can’t think of a better way to celebrate the harvest than...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Homemade Almond Milk Level Easy Time 1 Min Serves 6 Published October 4, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I’ve been wanting to make my own almond milk for at least 3 years. I finally got around to it and I’m BLOWN AWAY...