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Dr. Stephanie's Kitchen
Homemade 2 ingredient Hemp Seed Milk

Homemade 2 ingredient Hemp Seed Milk

Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog

Homemade 2 ingredient hemp seed milk Level Easy Time 1 Min Serves 6 Published February 7,  2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. You will be blown away at how easy and inexpensive it is to make your own Hemp Seed Milk. What is hemp seed...
Chicken Fajita Salad with Chili Lime Sauce

Chicken Fajita Salad with Chili Lime Sauce

Gluten-Free, Keto, Paleo, Recipe Blog

chicken fajita salad Level Easy Cooking Time 25 Min Serves 2 + Jump to Recipe Print Recipe Published February 5, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links.  Today I am making a CHICKEN FAJITA SALAD on crunchy romaine lettuce with a tangy...
3 ingredient no sugar added Blackberry Jam

3 ingredient no sugar added Blackberry Jam

Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog

3 ingredient no sugar BLACKBERRY JAM Time 10 Min Serves 16 Published January 31, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Store bought or traditional homemade jam is FULL of sugar and should be avoided. A good solution is to make your...
3 Ingredient 90 second Flax Bread

3 Ingredient 90 second Flax Bread

Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog

3 ingredient 90 second FLAX BREAD Level Easy Time 2 Min Serves 1 Jump to Recipe Print Recipe   Published January 29, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links.   People find it difficult to give up bread when cutting back on...
Acorn Squash Porridge

Acorn Squash Porridge

Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog

Acorn Squash “Porridge” Level Easy Time 45 Min  Serves 3-6 Published January 24, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Bored of avocado toast for breakfast? Rise and shine foodies. Today, I am sharing a breakfast idea that...
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