Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Sheet Pan Shrimp & Asparagus Time 25 Min Serves 4 Published April 25, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. This is an easy dinner idea that comes together in minutes. Shrimp and asparagus roasted on one sheet pan with a buttery...
Gluten-Free, Keto, Recipe Blog
RANCH dip/dressing Time 5 min Serves 4 Published April 18, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today I am making a homemade ranch dip to be used as a dip for veggies or can be thinned out to be used as a salad dressing. I stopped...
Gluten-Free, Keto, Plant based, Recipe Blog
Everything Bagel Stuffed Mini Peppers Time 10 Min Serves 4 Published April 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. This is a really easy, no bake snack that comes together in minutes. Cream cheese stuffed mini peppers topped with...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Spinach & Basil Pesto Time 10 Min Serves 4 Published April 10, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Oh, I just love pestos. Pestos are an easy way to elevate any dish. It can be eaten on just about anything. Chicken, fish,...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Beef & Cabbage with Spices Time 10 Min Serves 1-2 Published April 8, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. This is an easy dinner idea that comes together in minutes. Ground beef, onion and cabbage stir-fried with oregano and...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Good for your brain salad Time 10 Min Serves 1-2 Published April 5, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making a very delicious Good for Your Brain Salad. Made with spinach, wild salmon, avocado, blueberries, walnuts,...
