Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Leek & Cauliflower Soup Level Easy Time 35 Min Serves 8 Print Recipe Jump to Recipe Published: December 4 , 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Get cozy with my leek and cauliflower soup – it’s dairy-free, gluten-free,...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Cauliflower Rice Risotto Time 20 min Servings 6 Published November 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Cauliflower rice risotto is a lower carb alternative to traditional risotto. It also takes half the time to prepare which is...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
Creamy Tuscan Chicken Time 30 min Servings 2 Published November 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I can’t wait for you to try my Creamy Tuscan Chicken with garlic, spinach, sundried tomatoes and artichokes. This one...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
cranberry granola Level Easy Time 30 Min Serves 12 Published November 25, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Don’t eat store bought granola. It’s FULL of sugar, contains bad fats and refined carbohydrates. I’ve...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Apple Cinnamon Smoothie Level Easy Time 5 Min Serves 1 Published November 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. If you love smoothies, but get bored of having the same old smoothie all the time, this recipe is for you! Today I made...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
Deconstructed Egg Roll in a Bowl Time 20 min Servings 2 Published November 9, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. If you love the taste of Chinese food, this Deconstructed Egg Roll in a Bowl will quickly become a favourite. This one...
