Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
3 ingredient no sugar BLACKBERRY JAM Time 10 Min Serves 16 Published January 31, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. POV: Store bought or traditional homemade jam is FULL of sugar and should be avoided. A good solution is to make your...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
3 ingredient 90 second FLAX BREAD Level Easy Time 2 Min Serves 1 Jump to Recipe Print Recipe Published January 29, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. People find it difficult to give up bread when cutting back on...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Acorn Squash “Porridge” Level Easy Time 45 Min Serves 3-6 Published January 24, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. Bored of avocado toast for breakfast? Rise and shine foodies. Today, I am sharing a breakfast idea that...
Dairy Free, Gluten-Free, Keto, Paleo, Plant based, Recipe Blog
Creamy Lemon Tahini Maple salad dressing Time 5 Min Serves 8 Published January 22, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. I can’t wait for you to try this creamy salad dressing made with tahini, lemon, apple cider vinegar, a touch...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
Cherry Chocolate Smoothie Level Easy Time 5 Min Serves 1 Published January 17, 2024 by Dr. Stephanie Gray, DC This post may contain affiliate links. This smoothie was inspired by Dr. Uma Naidoo, a pioneer in the field of nutritional psychiatry. She paired cherries...
Dairy Free, Gluten-Free, Keto, Paleo, Recipe Blog
sheet pan chicken fajitas Level Easy Cooking Time 30 Min Serves 4 Jump to Recipe Print Recipe Published January 10, 2024 Originally published March 2, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Anybody can make this. A meal...
