Dairy Free, Gluten-Free, Paleo, Recipe Blog
90 sec banana mug cake Level Easy Time 2 Min Serves 1 Published July 12, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Have you ever made a mug cake before? If not, you should. They are so good and easy to make. If you have a hankering for a...
Gluten-Free, Keto, Recipe Blog
Mediterranean Turkey Burgers Time 25 Min Servings 6-8 Published July 10, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making turkey burgers stuffed with goat cheese, sundried tomatoes, and basil. So good! This is a very easy recipe...
Gluten-Free, Keto, Paleo, Recipe Blog
Beef & Salsa Stuffed Peppers Time 50 Min Servings 8 Published July 6, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am making stuffed peppers with ground beef, onion, fresh herbs, salsa and cheese. Simple, yet delicious. I know...
Dairy Free, Gluten-Free, Paleo, Recipe Blog
Blueberry Salad Dressing with Cucumber Chicken Salad Time 15 Min Serves 4 Published July 3, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. This salad is all about the dressing. Today I’m making a blueberry salad dressing that simply...
Dairy Free, Gluten-Free, Keto, Recipe Blog
Greek Chicken with Tzatziki Marinate Time 2 hrs + Time 40 Min Serves 4 Published June 29, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. Today, I am marinating chicken, greek style and serving it with a fresh tzatziki sauce. The marinade is a...
Dairy Free, Gluten-Free, Paleo, Plant based, Recipe Blog
3 ingredient no sugar berry jam Time 15 Min Serves 12 Published June 27, 2023 by Dr. Stephanie Gray, DC This post may contain affiliate links. I have good news and bad news. The bad news is that homemade or store bought jam is FULL of sugar. Most people don’t...
