12 min broiler sheet pan

Steak “Fajitas”

Level

Easy

Time

20 Min

Serves

4

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Published February 4, 2023 by Dr. Stephanie Gray, DC

This post may contain affiliate links.

Life is busy. Sometimes you need to get dinner on the table ASAP.

These 12 minute sheet pan STEAK FAJITAS are so good, so quick and so easy. Peppers, red onion and flank steak with a taco spice infused olive oil dressing. All arranged on ONE SHEET PAN, making very little mess. 

Who knew that you could cook dinner under the broiler? ANYBODY can make these! Dinner is on the table in less than 20 minutes.

The key to great steak with this recipe is to use flank steak and to cut it against the grain, on a bias. In other words, you should slice it on an angle, against the direction of the meat fibres. Any steak should always be cut this way. It will make the meat easier to chew.

Serve with your favourite fajita toppings (guacamole, salsa, shredded cheese, sour cream) in a bowl or in a gluten free wrap. Serve with cauliflower rice to make a bigger meal. 

The whole family will enjoy!

 

 

Why you will LOVE these Sheet Pan Steak Fajitas!

  • Dinner is on the table in less than 20 minutes.  

 

  • This meal is high in protein, there’s no sugar, or refined carbohydrates.

 

 

  • Very little mess since everything is made on one pan!

 

  • Gluten free, grain free, dairy free, keto and paleo friendly. 

 

 

What equipment do you need

  • oven
  • large sheet pan

 

What ingredients do you need?

  • 1 red onion, thin slices
  • 2 peppers (any colour) seeded, thinly sliced
  • 2 lbs flank steak thinly sliced against the grain!
  • 1/2 cup olive oil
  • 1 tbsp ground cumin
  • 1 tbsp chili powder
  • 1 tsp oregano
  • 1 tsp smoked paprika
  • 1 clove garlic minced

How do I make these SHEET PAN FLANK STEAK “FAJITAS”

It’s Super EASY!

Step One:
Set the oven to broiler setting.
Step Two:
Arrange steak in the middle of the sheet pan. Arrange peppers and onions around the steak.
Step Three:
In a small bowl, whisk olive oil, spices and garlic together.
Step Four:
Drizzle olive oil mixture over peppers and steak.
Step Five:
Cook under broiler for 12 minutes. Check steak for preferred doneness. Broil a few minutes longer if you like your steak well done.

Step Six:

Serve steak and veggies in a bowl or on a gluten free wrap. Serve with cauliflower rice for a bigger meal. Serve with your favourite toppings like guacamole, shredded cheese and salsa.

     

     Key Ingredients & Substitutions:

    •  Red onion- Red onion was used for this recipe. White onion is an acceptable substitute. Not everybody loves onion. It’s ok to omit. Cook cauliflower rice or regular rice separately if omitting onion. 
    • Peppers– Peppers add colour and nutrition to this recipe. Use any colour, red, yellow, orange or green. 
    • Steak -Use flank steak for this recipe. Cut it on a bias (on an angle, against the grain). 
    • Olive oil- I used organic extra virgin olive oil for this recipe. Avocado oil would be a good substitute. Melted coconut oil would also work. Do not use seed oils like canola, safflower, vegetable. These oils should never be heated
    • Spices-I used chili powder, cumin, oregano and smoked paprika as they are classic fajitas seasonings. Use regular paprika as a substitute for smoked paprika. 

     

       

      How to Store Leftover Sheet Pan Steak Fajitas  

      Store leftover steak and veggies in a glass, airtight container. It should be refrigerated and eaten within 2-3 days. Reheat on the stove in a frying pan with olive oil over medium heat. Steak doesn’t microwave well. It makes it tough. 

      Do not freeze.

      12 minute Broiler Sheet Pan Steak Fajitas

      Try this quick and easy, no mess sheet pain steak fajitas recipe. Everything goes on one pan. Broiled for 12 minutes. Serve with your favourite toppings in a bowl or a gluten free wrap.

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      Print

      Course: dinner, supper
      Cuisine: American
      Keyword: easy dinner, steak
      Prep Time: 10 minutes
      Cook Time: 12 minutes
      Total Time: 22 minutes
      Servings: 4
      Calories: 628kcal
      Author: Dr. Stephanie Gray ~ www.drstephanieskitchen.ca

      Equipment

      • 1 large baking sheet
      • oven

      Ingredients

      • 1 red onion thinly sliced
      • 2 peppers (any colour) seeded, thinly sliced
      • 2 lbs flank steak thinly sliced against the grain!
      • 1/2 cup olive oil
      • 1 tbsp ground cumin
      • 1 tbsp chili powder
      • 1 tsp oregano
      • 1 tsp smoked paprika
      • 1 clove garlic minced

      Instructions

      • Set the oven to broiler setting.
      • Arrange steak in the middle of the sheet pan. Arrange peppers and onions around the steak.
      • In a small bowl, whisk olive oil, spices and garlic together.
      • Drizzle olive oil mixture over peppers and steak.
      • Cook under broiler for 12 minutes. Check steak for preferred doneness. Broil a few minutes longer if needed.
      • Serve steak and veggies in a bowl or on a gluten free wrap. Serve with cauliflower rice for a bigger meal. Serve with your favourite toppings like guacomole, shredded cheese and salsa.

      Nutrition

      Calories: 628kcal | Carbohydrates: 6.4g | Protein: 49g | Fat: 45.5g | Saturated Fat: 11.8g | Sodium: 123.5mg | Potassium: 140.6mg | Fiber: 2.3g | Sugar: 2.8g
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