Beef & Cabbage with Spices

Time

10 Min

Serves

1-2

Published April 8, 2023 by Dr. Stephanie Gray, DC

This post may contain affiliate links.

This is an easy dinner idea that comes together in minutes. Ground beef, onion and cabbage stir-fried with oregano and cinnamon. Great for when you have lots of cabbage to use up or don’t have a lot of time. Don’t like chopping cabbage? Buy a bag of raw coleslaw and use that. Add matchstick carrots for some added colour. Healthy and delicious. Gluten and grain free, DF, low carb.

For other great dinner ideas, check out these other recipes:

Stir Fry on Cauliflower Rice with Almond Butter Sauce

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The Jennifer Aniston Salad

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Big Mac Salad

 

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Why you will LOVE this Beef & Cabbage with Spices

 

  • A super, quick and easy, HEALTHY dinner idea

 

  • Simple ingredients using real food

 

  • A good way to use up green cabbage

 

  •  Oregano and cinnamon spices add interest to an otherwise simple dish

 

  • Gluten free, grain free, dairy free, low carb

 

  • No wheat, no sugar, no seed oils, less INFLAMMATION

 

How to Store this Beef & Cabbage with Spices?

Store leftovers in a tight glass container. Must be refrigerated. Must be eaten within 5 days.  

 


Beef & Cabbage with Spices

This is an easy dinner idea that comes together in minutes. Great for when you have lots of cabbage in the fridge to use up. Healthy and delicious.
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Course: dinner
Cuisine: American
Keyword: easy dinner
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Calories: 604kcal
Author: Dr. Stephanie Gray ~www.drstephanieskitchen.ca

Equipment

  • 1 Frying pan
  • 1 wooden spoon

Ingredients

  • 1 tbsp olive oil
  • 1 onion diced
  • 500 grams ground beef
  • 2 tsp oregano
  • 1 tsp cinnamon
  • 4 cups shredded cabbage

Instructions

  • Over medium heat, add 1 tbsp olive oil. Saute onion about 2 minutes.
  • Add ground beef and cook until browned. About 5-7 minutes.
  • Mix in spices.
  • Add cabbage and cook until it's tender.

Notes

Substitute raw coleslaw in a bag in place of shredded cabbage.
Add matchstick carrots for some colour.

Nutrition

Serving: 2.5cups | Calories: 604kcal | Carbohydrates: 25.1g | Protein: 54.5g | Fat: 33.8g | Saturated Fat: 11g | Sodium: 179.5mg | Potassium: 621.7mg | Fiber: 6.6g | Sugar: 11.5g
Tried this recipe?Mention @drstephanieskitchen or tag #drstephanieskitchen!

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