Easy No Cook Salsa 

Published August 7, 2023 by Dr. Stephanie Gray, DC

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Today, I am making an easy, super fresh salsa using simple ingredients. All you need is a small food processor (or immersion blender) and less than 5 minutes to blend up the ingredients. I used canned diced tomatoes, an onion, jalapeno, salt and fresh cilantro. The result is a tasty, better than store bought salsa. 

To make this salsa, there is no cooking required. Simply throw all the ingredients in a food processor. If you enjoy a little heat, keep the ribs and seeds of the jalapeno. If you prefer a milder salsa, simply remove the ribs and seeds of the jalapeno. It’s as easy as that. Enjoy this salsa with gluten free chips, or with dishes you love, like salsa chicken, or tacos.   

This fresh salsa is naturally gluten free, sugar free and has no preservatives or sketchy ingredients. The salsa is suitable for vegans/vegetarians. 

For other great healthy snacks, check out these other recipes:

Bacon wrapped Stuffed Jalapenos

Sweet Potato Hummus

Everything Bagel Stuffed Mini Peppers

Ranch Roasted Nuts

Low Carb Mini Pepper Nachos

Low Carb Roasted Carrot Hummus

Roasted Cauliflower on a skewer with Peanut Sauce

How to Store this Fresh Homemade Salsa 

Store leftover salsa in a glass container. Must be kept in the fridge. Should be eaten within 5-7 days for best taste. Do not freeze. 

I’m a doctor of chiropractic, with a special interest in nutrition. I am passionate about healthy eating and using food to heal thyself. Food should be made in a kitchen not a factory. I believe in eating whole foods, keeping processed foods to a minimum. It is my goal to show you that eating healthy and cooking at home can be simple and very rewarding! All of my recipes are gluten-free. Some are ketogenic or paleo friendly.